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Minni Blomqvist-Kakko esittää tällä kertaa hyvän treenin hyppynarun avulla. Mutta miksi juuri hyppynaru?
Mitä tekemistä hyppynarulla voi olla golfsvingin kanssa? Minni Blomqvist-Kakko kertoo, että se voi toimia loistavana rytmiharjoitteena.
”On hyvä tunnistaa oman svingin rytmi. Ikinä sellainen äkkinäinen liike ei ole hyvä”, Minni kertaa.
Edellisessä osassa Minni opasti harjoittelemana hulavanteella ja tällä kertaa kotitreenit voi suorittaa hyppynarulla. Joulutauon jälkeen on hyvä siirtyä halliin jos harjoitteet on tehty tunnollisesti kotona!
Minni&Roope Golf School järjestää myös talvikursseja. Lisätietoa talvikursseista löytyy akatemian kotisivuilta!
Käytämme evästeitä parantaaksemme sivuston toimintaa ja ymmärtääksemme, miten sivustoa käytetään.
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